For Schedule Information:

You can always find our most up-to-date schedule here, or on Facebook.

You can find descriptions of the classes/styles here.

You can find FAQs on how to choose a class here.

For Teacher Training Information:

Email the studio at with ATTN: TEACHER TRAINING in the subject line.

For Community Partnerships/Outreach

Kristin Schindler serves as our Community Ambassador, in charge of directing all our community outreach and partnerships. If you have a partnership you'd like to discuss, please feel free to email Kristin directly at

For all other questions or concerns:


Phone: 281.257.4245

And of course, you can always visit us in person. The studio is typically open 30 minutes before a class begins, until 15 minutes after it starts. Please note, we do not open in the middle of the day when classes are not in session.

16650 Champion Forest Dr
Spring TX 77379

(corner of Champion Forest & Louetta, in the Fitness Connection shopping center - tucked away in the back corner)