1% Percent Theory
"Yoga is 99% practice and 1% theory." ~Sri K. Pattabhi Jois
1% theory is an informal discussion class and serves as an opportunity to ask questions, discuss topics that you've been pondering/exploring, or simply to sit and have tea with your fellow CBY students.
You will not have to attend the asana practice prior to theory to attend, though it is highly encouraged. Again, this is an informal theory class.
Though this will be a FREE session, open to anyone and everyone, perhaps consider making a water donation or bringing in a box of your favorite tea for our theory-time consumptions.
**PLEASE CHECK THE SCHEDULE PRIOR TO COMING IN (unless you're also planning on taking class). WHEN SARA IS OUT OF TOWN, THEORY WILL BE CANCELED WITHOUT EMAIL NOTIFICATION.**