1% Percent Theory
"Yoga is 99% practice and 1% theory." ~Sri K. Pattabhi Jois
1% theory is an informal discussion class on Sundays immediately following the 10-11:30am Intro to Ashtanga. This will be an opportunity to ask questions, discuss topics that you've been pondering/exploring, or simply to sit and have tea with your fellow CBY students.
You will not have to attend the 10am class to come in for theory, though it is highly encouraged. You could also come in for theory and stay for 12:30pm. Or come in just for class or just for theory. Again, this is an informal theory class.
Though this will be a FREE session, open to anyone and everyone, perhaps consider making a water donation or bringing in a box of your favorite tea for our theory-time consumptions.
**PLEASE CHECK THE SCHEDULE PRIOR TO COMING IN (unless you're also planning on taking class). WHEN SARA IS OUT OF TOWN, THEORY WILL BE CANCELED WITHOUT EMAIL NOTIFICATION.**