Sept - Dec 2017

SCHEDULE BEGINS SEPT 1 (unless otherwise noted)

Click here to register for classes

Click here for class descriptions

Upcoming Specialty classes/Workshops:

MOON DAYS (No Classes with Sara Turk): Tues Sept 5, 19; Thurs Oct 5, 19; Fri Nov 3, 17; Sun Dec 3, 17

Nov 3-5 2017 DOUG SWENSON Workshops -- All regular classes Nov 4-5 will be canceled

Monday
9:30-10:45am Vinyasa (Lvl 1/2) w Karen H
12-1pm Gentle Yoga w Cynthia
*NEW TIME* 6:15-7:30pm Vinyasa (Lvl 1/2) w Sheila
Tuesday
9-11am Open Mysore (experienced req.)
*NEW* 9:30-10:45am Vin to Yin w Jackie
12-1pm Foundations of Yoga w Jackie
6-7:15pm Intro to Ashtanga w Jana
7:15-8:15pm Foundations of Yoga w J'anvieu
Wednesday
9-11am Open Mysore (no instructor, experience req.)
9:30-10:45am Intro to Ashtanga w Kristin
12-1pm Yin Flow w Cynthia
5:30-6:30pm Foundations of Yoga w Sapha
6-7:15pm Vinyasa (Lvl 2/3) w Karen Orvos-Toth
Thursday
9-11am Mysore w Sara
*NEW* 11-11:30am 1% Theory w Sara (FREE; Philosophy)
12-1pm Foundations of Yoga w Sylvia
*NEW* 5-7pm Mysore w Sara
6-7:15pm Vinyasa (Lvl 1/ 2) w Sapha
Friday
9-11am Mysore w Sara
*NEW* 9:30-10:45am Chikitsa Workshop: Strength & Stability w Karen H
*NEW* 6-7:15pm Silent Ashtanga Short Form + Pranayama + Meditation w Sara
 
Saturday
9-10:45am Ashtanga Led Primary w Sara
9:30-10:30am Foundations of Yoga w Sylvia
11am-12:15pm Yin Flow w Sylvia
11am-12:15pm Vinyasa (Lvl 1/2) w Sheila
Sunday
8-10am Mysore w Sara
10-11:30am Intro to Ashtanga + Pranayama w Sara
*NEW* 12:30-1:45pm Sadhana Yoga Chi (Lvl 1/2) w Sara
2:15-3:30pm Restorative w Theresa
 

Jan - April 2018

***COMING END OF DECEMBER :: BEGINS Jan 2***

MOON DAYS (No Classes with Sara Turk): TBA

Monday Tuesday
Wednesday Thursday
Friday Saturday
Sunday