All of our teachers at Cherry Blossom Yoga embrace the philosophy that yoga is more than a means of physical exercise. We incorporate the 8 limbs of yoga into not only our practice, but in our teachings as well. We strive to continue our education, through a regular practice of yoga postures (asana), breathing (pranayama), and meditation (dhyana), as well as through academic study of philosophy and self-study (svadhyaya).
In each class, you can expect to find elements of our own personal journeys on and off the mat. Each teacher brings a piece of themselves to offer along your own journey. The lineage of yoga is experienced through parampara, the passing of knowledge directly from teacher to student. And it is through this passing of knowledge that the wisdom of yoga can blossom within each of us. We are all students, and we all have the potential to explore the depths of our Self within the community of yogis that breathe and move together.